Hiking

Choosing a guided hike on Oahu

Both guided hikes include transport from Waikiki, so you skip the parking problems at popular trailheads:

• Manoa Falls is a rainforest walk in the valley behind Honolulu, with giant trees and bamboo leading to a tall, thin waterfall. The trail is muddy after rain.
• Waimea Valley on the North Shore follows a paved path through botanical gardens to a waterfall pool, and the day can be combined with North Shore stops.

Wear shoes with grip, bring water and insect repellent, and expect rain showers in the valleys. For more of the island by road, see land tours, or read our guides to Manoa Falls and Waimea Falls.

Frequently asked questions

Which waterfall hike is easier, Manoa Falls or Waimea Falls?

Waimea Valley’s path is paved and gentle, so it suits most fitness levels. Manoa Falls is a short but uneven trail that can be muddy and slippery.

Can you swim at the waterfalls?

Swimming at Manoa Falls is not allowed. At Waimea Valley, swimming in the waterfall pool depends on conditions on the day and the park’s rules.

Is transportation included on guided hikes?

Yes, both guided hikes include pickup from Waikiki. Pickup points and times are listed on each tour page.

What should I bring on an Oahu hike?

Wear closed shoes with good grip and bring water, sunscreen, insect repellent and a light rain jacket.