Nature & You Tour Description:

Join us for a hiking experience in the beautiful Moana Forest, home to the famous Manoa Falls trail. You’ll hike through a lush valley filled with native Hawaiian flowers, trees, and birds. The trail ends at the stunning Manoa Falls, a 150-foot waterfall.

  • Total hike: 1.7 miles

  • Elevation gain: 633 feet

  • Trail: Mostly paved, considered easy to moderate

Tour Highlights:

  • Start at Treasures & You — use the restroom and enjoy free samples of Kona coffee and snacks

  • Walk through lush rainforest featured in Jurassic Park and Lost

  • Spot tropical flora and native birds

  • Complimentary pick-up and drop-off in Waikiki

  • Learn Hawaiian legends and history

  • End with a healthy lunch at Tantalus Lookout with a panoramic view of Honolulu and Waikiki


Tour Schedule:

9:00–9:30 AM – Hotel Pick-Up
Be ready with comfortable clothes and shoes! Bring rain gear just in case.

10:00 AM – Arrival at the Trailhead
Step into the rainforest atmosphere of the Manoa Falls trail.

10:15 AM – Hike Begins
Discover the flora and fauna guided by our knowledgeable staff.

10:30 AM – Immersive Nature Experience
Learn about native species like bamboo and Hawaiian birds.

11:00 AM – Arrival at Manoa Falls
Take in the breathtaking view of the 150-foot waterfall.

11:15 AM – Hike Back
Enjoy a relaxed return journey and capture more memories.

12:00–12:30 PM – Lunch Break at Andy’s Sandwich Shop
Choose from pastrami, tuna, veggie sandwiches, or an açaí bowl.

1:15 PM – Tantalus Lookout
Eat and enjoy a sweeping view of Honolulu and Waikiki while learning about the local ecosystem.

1:45–2:15 PM – Tour Ends
Thank you for joining us! Share your adventure with us on social media.

$119.00

Vendor: Dolphins & You

Location: Oahu

Total Price: $0.00

Category: